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Please let the author know how you would be served best by this website. How was your experience visiting What is missing on this site, in your opinion? What was most helpful to you?  

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Questions to consider as you fill out the form. 

1) Are you more motivated to stay in shape after visiting?  Do you feel like you can fit the exercise you need into your busy schedule?

2) What types of exercise do you prefer?  What will your exercise routine be like? If you have started working out, how is your progress coming along? 

3) Did you take the physical fitness tests yet? Were you surprised at all by your results? 

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